Maybe it’s pre-season, or maybe you have a big Tournament coming up, and not sure how to prepare? I can help you by creating a personalized program and schedule tailored to your time available to practice, needs and the equipment you have available.

Most practice plans are created for a 2 or 3 week push up to your event, but can be tailored to your needs.

This includes an introductory video call to gather information about the event, and the athletes current goals and needs. One check in video call or follow up call prior to the event is included as well.